It had been a long time since I had seen my friends, so it was really fantastic to see them again and just have an enjoyable night, where all stress was put to the side. I was worried about going because I was so tired, but once I got there my fatigue disappeared for the night. Seeing my friends and indulging in some fantastic food was an amazing reward for the work I have been doing.
So this week I encourage you to recognise your achievements, and reward yourself for them by doing something you enjoy, but don't get to do all that often.
What can you reward yourself for? How do you like to reward yourself?